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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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The case of the froggy heart

A middle-aged man’s radical change of diet following a diagnosis of premature ventricular contractions (PVC) yielded remarkable results.

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Your guide to choosing the right gym class

The gym can be a bewildering place to begin your exercise program but, once you understand what is available, it’s a great place to get fit — and stay fit.

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Broccoli and quinoa croquettes

These croquettes are perfect for a light, wholesome meal and keep well for lunches the next day.

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Do you play fair?

Chimpanzees have been shown to have a sense of fairness.

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Your guide to a healthy smile

Unhealthy gums increase your chances of developing heart disease, diabetes, depression and even erectile problems. Here’s how you can clean up your act.

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Are vitamins vital?

The smart money suggests we should jettison our vitamin-taking habits, as these might only jeopardise our health. Is this the case?

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Let love into your home with feng shui

Feng shui is about creating a balanced energy flow in your life using design elements in your home. Find out how it can bring harmony to your love life.

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Fructose on the brain

A new brain study explains why fructose might be making you fat.

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Heron Island: close encounters of the natural kind

Spend a few tropical days amid noddy terns and nesting turtles on two jewels of the southern Great Barrier Reef: Heron and Wilson islands.

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Are you an only child?

The One Child Policy of China may have long-term effects on the character of the Chinese people.

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Give up sugar and change your life

Sugar is in everything in some way or another. It is in food naturally and also added to food as a sweetener or preservative. Especially in processed, canned or packet foods the amount of sugar (and sodium) are especially high. This is because they need the product to last on a shelf for 12 months and it is often high even in savoury products.

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Discover changing Bali

We speak to four women who are using their skills to ensure Bali is a haven for everyone.