Eating more fruit and vegetables is likely to make you feel happier.

Feeling emotions like disgust changes your physical perception of the world.

Building a successful natural therapy practice starts with the right knowledge. Business coaching can revitalise the natural therapy industry by helping more practices to ‘heal’ their businesses. The natural therapy industry is competitive. Holistic medicine, naturopathy and naturopathic medicine are just a few of the names used. As the population ages, and non-traditional medicine gains […]

Guitarists playing different parts of the same song experience brain-synch.

Are you celebrating Australia’s national day this weekend? Here’s a healthy three-course menu.

Women tend to earn more if they work in less male oriented professions.

Did you know that air pollution can cause everything from eye and throat problems to long-term respiratory disease and cancer? Indoor air is 2-5 times more polluted than outdoors and most of us spend about 80 – 90% of our life indoors making us susceptible to these pollutants.

Genetically modified foods are said by some to be the answer to the future, while others see them as putting that future at risk.

The environment of an office, whether at home or at work, can have a profound effect on productivity. Here are some tips to help make your surroundings as supportive as possible.

What do you do when the thing that brings you the most pleasure also brings pain? Find out how one woman used her source of joy to bring her back to health and happiness.

The five Tibetan rites provide a superb energy boost for the day and bring a number of long-term benefits.

Keep it simple, keep it sweet and try to enjoy every second. Here’s the ultimate beauty guide for pregnancy, baby and beyond.