Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Dad_daughter_activity_web

Daddy-daughter time

A survey has come up with the life-changing moments in father-daughter relationships.

eggplant_pasta

Spinach roasted eggplant garlic and pappardelle

This tasty vegetarian and vegan pasta has eggplant and spinach for a nutrient boost, and a good dose of chilli for a bit of a kick.

painful_back

Your guide to injury prevention

Managing and preventing injuries are just as important as the exercise itself and, if you do it naturally, it can even be pleasant.

Facebook_unfriend_web

Unfriend fallout

“Unfriending” on Facebook has significant real world consequences.

homemade_muesli_recipe

Make your own muesli

Making your own muesli is a wonderful way to tailor your breakfast to your dietary needs. (It’s also fun!)

morita_therapy

Healing with Morita therapy

If we view our feelings from a neutral perspective and let those feelings run their natural course, we can discover healing.

karate_beach_man

Getting started with martial arts

The study of martial arts holistically embraces mind, body and soul. Once students begin practising a martial art, it often becomes a way of life.

Diet_drinks_drunk_web

Diet soft drinks don’t mix

Having diet soft drinks in your alcoholic drink may make you more drunk than “normal” mixers.

NCC-scholarship-winner

Scholarship winner announced

WellBeing magazine would like to congratulate the winner of our Nature Care College scholarship competition.

Mars

How astrology can help you plan your future

Electional astrology can help you find the best time for making life decisions.

creative_family

The creative family

There are many ways to be creative with your family, and the bonds made in the process will keep you strong and happy during tough times.

Blink_brain_offline_web

In the blink of a brain

Blinking causes your brain to momentarily disengage.