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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Spinach roasted eggplant garlic and pappardelle

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Managing and preventing injuries are just as important as the exercise itself and, if you do it naturally, it can even be pleasant.

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Unfriend fallout

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Make your own muesli

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Healing with Morita therapy

If we view our feelings from a neutral perspective and let those feelings run their natural course, we can discover healing.

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Getting started with martial arts

The study of martial arts holistically embraces mind, body and soul. Once students begin practising a martial art, it often becomes a way of life.

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Diet soft drinks don’t mix

Having diet soft drinks in your alcoholic drink may make you more drunk than “normal” mixers.

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Scholarship winner announced

WellBeing magazine would like to congratulate the winner of our Nature Care College scholarship competition.

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How astrology can help you plan your future

Electional astrology can help you find the best time for making life decisions.

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The creative family

There are many ways to be creative with your family, and the bonds made in the process will keep you strong and happy during tough times.

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In the blink of a brain

Blinking causes your brain to momentarily disengage.

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Spelt

Ever wanted to make your own bread? Give this spelt, honey and sesame loaf a shot. It’s perfect for those lazy weekends.