The smart money suggests we should jettison our vitamin-taking habits, as these might only jeopardise our health. Is this the case?

Feng shui is about creating a balanced energy flow in your life using design elements in your home. Find out how it can bring harmony to your love life.

A new brain study explains why fructose might be making you fat.

Spend a few tropical days amid noddy terns and nesting turtles on two jewels of the southern Great Barrier Reef: Heron and Wilson islands.

The One Child Policy of China may have long-term effects on the character of the Chinese people.

Sugar is in everything in some way or another. It is in food naturally and also added to food as a sweetener or preservative. Especially in processed, canned or packet foods the amount of sugar (and sodium) are especially high. This is because they need the product to last on a shelf for 12 months and it is often high even in savoury products.

We speak to four women who are using their skills to ensure Bali is a haven for everyone.

Researchers have found what causes road rage and how to remedy it.

Grape seed extract inhibits the growth of colorectal cancer cells.

Non-invasive hi-tech beauty treatments can be a solution to stubborn skincare problems such as acne scarring or hyper-pigmentation.

Pets and their owners have a special connection that is a unique form of love.

Getting physically fit requires motivation and it generates emotional and spiritual renewal. Here are 10 steps to follow for physical, emotional, mental and spiritual fitness.