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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Latest Articles
Omega-3 fatty acids from marine sources can prevent breast cancer.
Depression is a mood associated illness that inhibits normal daily activity and often follows a stroke. It has serious repercussions mentally, physically and emotionally and statistics show it affects as many as one in four people. Statistics are even higher for stroke victims due to the changes that can occur in the brain.
Getting your pet’s teeth checked regularly is an essential part of maintaining your pet’s wellness.
Most of us begin our tea drinking with black tea and then green. Now it’s time to think white.
Professor Marc Cohen has provided a much-needed bridge between traditional western medicine and complementary therapies.
If you can change your mindset surrounding time and achievement, you can appreciate the benefits of living slower and within your means.
The act of imagining changes the way that your senses perceive the world.
There are gender differences in the outcomes of co-operation in romantic relationships.
Trees in cities can save lives by cleaning the air.
The cutlery that you eat with affects how you perceive the taste of your food.
An acupressure point on the wrist can relieve migraine headache.
As you could see in my first blog one of my great passions is to engage in radical self-transformation mostly for my own sake, but also for the whole world. Last night I Googled, ‘How can I change myself so as to change the world?’ Near the top of the list was a blog, “30 […]
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