In this in-depth article, we look at eating disorders in older women and the support that is available.

The EatWell team is delighted to announce the winners of the EatWell Yummies People’s Choice Awards for 2016!

Kale is the food of the moment and a healthy powerhouse, but even too much kale is not a good thing.

This crumble is the healthy answer to your sweet-tooth cravings that won’t leave you feeling guilty and bloated.

Upset tummy? Wholefood chef Lee Holmes shares her three favourite drinks to aid digestion.

Cinnamon may reduce the risk of cardiovascular damage associated with a high fat diet.

Prepare this gorgeous salad for your next dinner party. If you want to speed things up, just grate the beetroot and apple. Delicious!

Sugary beverages are associated with accelerated brain ageing, stroke and dementia.

The kids will love these healthy fruit strips. The lemon gives them a real lemonade fizz aftertaste. Delicious!

Coffee has a dark side linking it to concerns ranging from rainforest destruction to slavery. Here’s a guide to finding a brew you can enjoy with a clear conscience.

Is a three-day yoga retreat long enough for relaxation and reconnection? We put it to the test.

Want a life of harmony, positivity and ease? Learn how to flow with the rhythms of nature.