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Saving Elephants

As elephants’ survival is placed in jeopardy, locations in Thailand and Sri Lanka are turning their refuges into places of charm and enchantment, where human and elephant can connect.

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22 healing herbs

Here is Wellbeing’s guide to 22 herbal remedies that can bring great benefits for your mind and body.

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DIY homoeopathy travel kit

Homoeopathic remedies provide a safer more natural alternative to conventional vaccination when travelling overseas.

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Is soy really good for you?

Is soy a superfood or the devil in your diet? WellBeing explores the facts about this increasingly popular food.

Chai Tea

Make your own sweet and spicy masala chai

For comfort on a cold winter’s morning, nothing can beat the wonderful warming brew known as masala chai. Based on a traditional Indian recipe, the tea is chock full of health benefits.

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How to manage blood sugar levels

Giving in to cravings for sweets can cause all sorts of health problems, but there are ways to help your body to deal with sugar more effectively.

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The simple daily detox

The modern detox is a great way to cleanse the mind, body and spirit. So what are the 7 steps to eliminate toxins from your life?

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How to care for your hands

Keep your hands in perfect condition with a host of natural ingredients found in the kitchen and around the home.