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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Beetroot juice has been shown to lower blood pressure.
Learning mindfulness improves performance on exams under pressure.
Your breath is unique and contains chemical signals that identify your health and illness.
Friends don’t only make your life more pleasant, they make it longer.
Charcot Marie Tooth is a progressive inherited neurological disorder that destroys the nerves in the feet, hands, legs and arms. To diagnose Charcot Marie Tooth several avenues can be tested, these include: Clinical examination, nerve testing, muscle biopsies, electromyography (examines muscle response to stimuli) or spinal fluid testing. If Charcot Marie Tooth is not diagnosed correctly then you could spend years living in unnecessary pain. Charcot Marie Tooth affects 1 in 2500 people and has been found by the ANZAC research institute to be caused by over 40 different genes. Current research is continuing into identifying these genes to possibly counteract Charcot Marie Tooth through gene therapy.
Eating fish regularly can add years to your life.
A protein rich breakfast is the key to stopping unhealthy snacking later in the day.
Happily married couples tend to gain weight together.
To understand how hypnotherapy can help you, you need to understand how it works and what it involves. Hypnotherapy is a natural process much like the state between being awake and asleep called the hypnoidal point. It makes you more open to positive suggestions and allows you to make good changes by nudging your subconscious into the desired thought process. In this state you are completely aware of things around you but are reinforcing positive thoughts in the subconscious mind which is what drives the conscious mind in our waking state. The way you feel during a session can differ for each person but generally it makes you feel relaxed and refreshed. This makes it excellent for stress as it allows you to stop and take a break for a moment as well as teaching you new skills.
Meditation can increase compassion and foster harmony between people.
It seems there are reasons, not all bad, why we choose to watch violent films.
This red lentil, tomato and orecchiette dish might be just the ticket for cooler autumn months.
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