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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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A wandering mind can be happy if creativity comes into play.
Liven up your spring and summer meals with this beautifully zesty potato salad.
Women tend to work more intensely at interval training than men.
It’s day three of going sugar free in September. If you’ve decided to take up the challenge to see how your body responds, how are you faring? Are you enjoying a break from the sugar high or is your body still figuring out what’s just happened? After a shaky start on Sunday (my niece turned […]
Broccoli can help prevent the damage in joints that leads to osteoarthritis.
There must also be some agreement in the relationship from that time forth of mutual respect for each other’s feelings and boundaries and to have an honest relationship. This needs to be a commitment from both sides for it to work and becomes an ongoing process in your relationship. Some of the things that need to be said may in a sense be hurtful but it is better to clear the air than sweep it aside for it to fester again at another time.
What can we expect when Jupiter and Uranus find themselves in synch in mid-2013?
Eating some fruits can reduce your risk of developing diabetes.
Why not use spring as a pre-cursor to the new year and identify the changes you would like to bring about in your life?
Immune cells from your bone marrow produce anxiety in your brain.
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