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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Rumination inflammation

Thinking over stressful events can increase inflammation in your body.

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Something about the Mary River

The local community that campaigned to prevent the damming of the Mary River helps to make the area feel so welcoming.

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Your guide to reishi mushrooms

Reishi mushrooms have an ancient reputation as being an elixir of immortality and modern medicine is beginning to understand why.

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On the wrong foot

Running shoes may cause problems for your body later in life.

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Meet the beauty bloggers

Choosing cosmetics and skincare products that are safe can be tricky. Luckily, eco-beauty bloggers can help.

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5 herbs for true herb lovers

If herbs both fascinate and tantalise you, here are our tips for planting and cooking with these more exotic varieties.

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Olive and let live

Olive oil may reduce Alzheimer’s risk due to one particular ingredient.

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Time flies

How you move in the physical world alters how you see the future and the past.

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Phone talk

Mobile phone conversations are particularly distracting to those around you.

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Work of heart

Avoiding workplace burnout protects your heart and your mind.

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Hot stroke prevention

Two common hot drinks have been found to reduce your risk of experiencing a stroke.

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Bitter-sweet news for pancreas

The Asian vegetable “bitter melon” can help prevent pancreatic cancer.