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botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

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The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

Latest Articles

Ants

Keep bugs away the natural way

With these natural remedies, you won’t need to use poisonous chemicals to get rid of unwanted pests.

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Imagine reality

Imagination and reality travel in different directions in your brain.

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Mindfulness for depression

Mindfulness is as effective as cognitive therapy for depression.

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Yoghurt for diabetes

Yoghurt lowers risk of developing type 2 diabetes.

Aspiration

How to manifest your aspirations

For seven years I have been using the Law of Attraction to manifest experiences and opportunities into my life.

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Covered-up pesticides

Plants grown under covers and in greenhouses have higher pesticide residues.

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Mate mapping

Researchers have found the evolutionary reason why men are good at navigating.

sleep_hypnosis_slowave_wellbeing

Solving a case of chemical overload

We share a case of chemical overload in a young girl and look at how electromagnetic fields can cause tearing and leaking of cell membranes.

spa_therapy_woman

Is your hair salon truly eco-friendly?

We take a look at green spas and salons and share ways to tell if they’re really in tune with nature or if it’s a case of greenwashing.

lemons

12 cures for the common cold

We take a look at the evidence behind natural cold and flu remedies and discover what actually works.

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Chicory: the counter-culture coffee

Chicory not only offers a caffeine-free coffee alternative but it boasts healthy benefits as well.

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Run for your life

Running can slow the ageing process.