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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
Latest Articles
Money is a topic charged with high emotion. It’s our currency for life’s most desirable experiences and the trappings of our Western brand of modernity.
When you dream about someone driving a car, you are in really rich territory to start understanding some of the fundamentals at work in your life. Driving a car in dreams can reveal thoughts and feelings about who or what is controlling your life, how in or out of control you feel, and how clear […]
Aside from yoga’s impressive range of physical benefits, what often surprises people when they first start yoga its impact on the mind.
A citrus twist could make meatballs a healthier option.
Spanning many faiths and many eras, stories of angelic intervention in human affairs are legendary and abundant.
Nora Gedgaudas’ willingness to share all she discovered from her own lifelong battle with depression has led to rockstar-style fame.
How does baking your blueberries affect their healthy polyphenol content?
Men change the pace of their walk when they walk with someone they love.
Heart problems are of increasing concern around the world and it is important to know what the doctor is telling you when he speaks. Often people feel rushed or embarrassed to ask so here is a list that may help you decipher exactly what your doctor is talking about when he speaks to you.
Think of a toothache and many would empathise with the borrowed saying: “Pain, pain, go away! Please do not come back another day!” Pain motivates us to seek medical care yet non-painful health issues are often treated with less urgency — and sometimes the cause of pain is not easily recognisable. Let’s take diabetes, for example. […]
Women can be attracted to a certain type of man even though they expect him to cheat on them.
One of the keys to understanding the meaning of dreams is to recognise that most things within them are not literal, but symbolic. This includes people. It is a very common mistake to assume that when someone appears in dreams your dreams could reveal hidden feelings or even literal wish-fulfillment about them in waking life. […]
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