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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Showers

The Fascinating History and Power of Showers

Your shower is such an intimate part of your day, but how much thought do you give it? It’s time for a little shower reflection because your shower time is an opportunity for creativity on many levels.

being single

How to find peace with being single

Some people leapfrog from relationship to relationship, settling for someone who isn’t right for them because of the fear of being alone instead of taking the time to find out who they really are. Being single should be as validated and respected by society as coupledom is, but it’s not always the case. Explore the unexpected joys of being single and discover positive ways to find meaning and peace in being single.

lifelong learning

How tocultivate lifelong learning with these 7 strategies

Learn how to boost children’s motivation and cultivate lifelong learning with seven practical strategies. WellBeing explains what these 7 strategies are!

April Horoscope

Your March & April Horoscope Awaits

Delve into the world of astrology and find out what’s in store for you in the coming months with our March and April horoscope.

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EatWell Mindful Sipping

Tell us in 25 words or less how you enjoy a more mindful sipping moment! Enter today to WIN 1 of 10 Prize Packs!

Organic Wine

Mindful Sipping: From Garden to Glass

Organic, biodynamic and natural production can all be used to create the perfect glass of alcohol — but what exactly do these terms mean?

Mocktail

Mindful Sipping: Mocktail Magic

Get creative with your drinks and enjoy a mocktail that’s modern, refreshing and complex (not the punch your nanna used to make).

Mindful Sipping Alcohol Free

Mindful Sipping: Alcohol free

With so many delicious alcohol-free products on the market, there’s never been a better time to choose sobriety.

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Raspberry & Blueberry Friands

Be careful with these tasty little cakes. It’s hard not to eat the entire batch!

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Pistachio Truffles

These truffles can be refrigerated or kept in the freezer until ready to serve. The whole family will love them!

Honey & Lemon Almond Cake

Honey & Lemon Almond Cake

This healthy gluten-free cake delivers plenty of dietary fibre to support gut and cardiovascular health, along with protein and calcium for bone health. You will also get a good dose of beneficial unsaturated fats, which are important for supporting healthy cardiovascular function and reducing high cholesterol levels.

Gluten-Free Scones

Gluten-Free Scones

I love a good scone! They need a nice crumb that crumbles a little as you bite and what makes it even better … they’re gluten free!