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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Have you ever had a lucid dream? One of those amazing dreams where you become aware you are dreaming while still in the dream? These amazing experiences can happen spontaneously, and may even be so surprising that they wake you up! For many, their first lucid dream comes as the result of a nightmare, where […]
A handful of nuts each day can lead to a longer life.
Yoga for children is different to adult yoga, but it still provides many spiritual, mental and physical benefits.
Gratitude is a gift of wellbeing to yourself and to the people around you. Learn how to cultivate an attitude of true gratitude.
Research has confirmed that men have bigger noses than women and we know why.
It is very important to whom you entrust your mental health and emotional health. When you are looking for a therapist there are several things you need to be aware. If a family member is reading this for someone who is suffering with mental health issues please take note that just because someone has a qualification on a wall or a number of years experience it does not necessarily make them a good therapist.
Researchers have identified a fifth type of boredom to add to the other four.
Seek not the things which should happen as you wish; but wish the things that happen to be as they are, and you will have a tranquil flow of life. ~ Epicetus (55 – 135) Self-transformation so often requires the letting go of a past that is interfering with our life in the present. […]
Being in a crowd can make you happy depending on which one of your “personalities†is in play.
Australians who suffer with movement disorders frequently experience involuntary and unpleasant bodily movements such as tremors, an abnormal posture and difficulty walking. In some cases it even affects their speech. This blog will discuss how your mouth can play a vital role in various movement disorders. There are some conditions that can be greatly improved […]
Crystals have been used to heal and balance throughout history. Learn how you can use them for your own healing.
When a friendship feels like it is dragging you down instead of lifting you up, it’s time to decide whether you want to fix it or end it.
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