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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Latest Articles
Using antacids in the long term may lead to vitamin B12 deficiency.
Taking pictures can impair your ability to remember places, people, and events.
I love Christmas time. It’s my favourite time of year for so many reasons — summer, singing songs, silver stars, Santa… and that’s just the beginning! I especially enjoy spending extra time with my family, however it can be challenging to find activities to do together that don’t break the Christmas budget. Below, I’ve created […]
As consumers who care about the environment and personal comfort, the right answer to the issues isn’t always clear-cut.
Goji berries can protect against the flu.
For a little guidance on how to access your creative spirit, look to your own Sun sign to bring some play back into your life.
Gut feelings can be a good indicator of whether a marriage will work.
Composting is the perfect way to turn household waste into garden treasure, saving the environment while improving your soil.
Sexual gratification can assist ageing but sexual frustration is bad for your health.
A bit of time on the ski slopes can increase happiness and wellbeing.
One of the most intriguing of dreams to have is of being in a house, and suddenly discovering new rooms in it that you did not know were there. In the dream, these rooms may be a very pleasant and even exciting surprise, they may be unusually decorated or full of interesting things. Other times, […]
Low levels of vitamin D can damage the ageing brain.
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