Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Watermelon_muscle_sore_web

Watermelon for muscles

Watermelon juice can help muscle recovery after exercise.

Cornish_pasties

Vegetarian Cornish pasty

Try our take on the traditional Cornish pasty, featuring wholemeal flour and a veg-packed filling.

Evolution_sharing_Aug_web

The evolution of sharing

A new analysis reveals that selfishness is not favoured by evolution.

happiness-man-and-baby

Happiness in life: Part 2

Many people that have productive lives filled with happiness have a sense of optimism despite the number of times they seem to have failure in their life. They tend to treat failure as a way of learning or changing their perspective to perhaps handle the same issue in a different way or to move on. That learning often brings with it an attitude of gratitude, appreciation and value for what they already have. People with an optimistic attitude often find their happiness by looking at the positives they can be grateful for instead of continually complaining about what they do not have, and that often also brings a relinquishing of the past.

Incense_lung_inflamm_web

Incense inflames

Incense smoke can cause significant lung inflammation.

Mamos

Meeting the keepers of our world

When an intensely private people who are closely connected with the environment call a meeting to discuss the worrying changes they’ve, we had best listen closely.

Climate_fast_Aug_web

Speed climating

Changes in the Earth’s climate are happening more rapidly than at any time in the last 50 million years.

silhouette of female hands during sunset

How to break your technology addiction

It is easy to become overloaded with technology and neglect the rest of your life. Here’s how to get that technology under control.

Happiness_genes_Aug_web

Happiness gets in your genes

A certain quality of happiness alters the expression of your genes.

Eye future

Seeing the future

Researchers have found the psychological reason we like to predict the future.

Desk_messy_benefits_2_web

The desk dilemma

It seems that tidy desks and messy desks both have their advantages in the office.

Antiox_nerve_pain_web

Pain, pain, go away

Neuropathic pain can be debilitating but antioxidants might offer some hope as a treatment.