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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Happiness in life: Part 2

Many people that have productive lives filled with happiness have a sense of optimism despite the number of times they seem to have failure in their life. They tend to treat failure as a way of learning or changing their perspective to perhaps handle the same issue in a different way or to move on. That learning often brings with it an attitude of gratitude, appreciation and value for what they already have. People with an optimistic attitude often find their happiness by looking at the positives they can be grateful for instead of continually complaining about what they do not have, and that often also brings a relinquishing of the past.

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Incense inflames

Incense smoke can cause significant lung inflammation.

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Meeting the keepers of our world

When an intensely private people who are closely connected with the environment call a meeting to discuss the worrying changes they’ve, we had best listen closely.

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Speed climating

Changes in the Earth’s climate are happening more rapidly than at any time in the last 50 million years.

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How to break your technology addiction

It is easy to become overloaded with technology and neglect the rest of your life. Here’s how to get that technology under control.

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Happiness gets in your genes

A certain quality of happiness alters the expression of your genes.

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Seeing the future

Researchers have found the psychological reason we like to predict the future.

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The desk dilemma

It seems that tidy desks and messy desks both have their advantages in the office.

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Pain, pain, go away

Neuropathic pain can be debilitating but antioxidants might offer some hope as a treatment.

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Cocoa protects memory

Cocoa flavanols can protect against memory decline via a nerve-blood mechanism.

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Sugar and dementia

High blood glucose levels, even in the “normal” range, increase dementia risk.

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The evolution of monogamy

The evolutionary factor that favoured monogamous couples has been identified.