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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
Latest Articles
Learn the tools and techniques that connect you to your truest being, the most authentic version of you.
Discover three delicious, wellness-boosting spice recipes and learn why you should cook with more spice!
How Megan Blandford learnt how to get past her pessimism and embrace an ancient healing treatment.
Antimicrobial resistance to antibiotics is on the rise in veterinary medicine. Discover natural alternatives for your pets.
Certain rhythms increase your desire to dance.
Blueberries may help with Parkinson’s Disease.
Religion and spirituality have different, but real, impacts on your health.
Falling in love and staying in love are driven by a distinct chemistry within you.
When you dream of eggs, are you dreaming of new beginnings, or worried about what might be broken forever?
We all know life experiences lead to happiness but we still go for material purchases.
Matthieu Ricard is a scientist, author, photographer and the Dalai Lama’s right-hand man. Above all, though, he’s a devoted Buddhist monk who seeks to promote compassion.
Surgery is a scary prospect but with the right natural supplements and mind-based techniques you can take the worry out of your recovery.
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