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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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The walk of love

Men change the pace of their walk when they walk with someone they love.

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Heart health and doctor talk

Heart problems are of increasing concern around the world and it is important to know what the doctor is telling you when he speaks. Often people feel rushed or embarrassed to ask so here is a list that may help you decipher exactly what your doctor is talking about when he speaks to you.

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Pain

Think of a toothache and many would empathise with the borrowed saying: “Pain, pain, go away! Please do not come back another day!” Pain motivates us to seek medical care yet non-painful health issues are often treated with less urgency — and sometimes the cause of pain is not easily recognisable. Let’s take diabetes, for example. […]

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Low down attraction

Women can be attracted to a certain type of man even though they expect him to cheat on them.

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The meaning of people in dreams

One of the keys to understanding the meaning of dreams is to recognise that most things within them are not literal, but symbolic.  This includes people.  It is a very common mistake to assume that when someone appears in dreams your dreams could reveal hidden feelings or even literal wish-fulfillment about them in waking life.  […]

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10 steps to a confident child

Confidence in adulthood is built when you’re young. To nurture confidence in your children, follow these 10 confidence-building steps.

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China’s ecological Hainan Island

Hainan Island, China’s favourite holiday destination, boasts some of the cleanest air in the world a pilgrimage site for Buddhists.

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Coffee loves your liver

Coffee drinking can reduce your risk of developing liver cancer.

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Bedtime behaviour

Regular bedtimes have a positive effect on children’s behaviour.

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Are bitters good for you?

Once a health tonic, bitters has become an indispensible ingredient in mixed drinks, cocktails and digestive liquors everywhere.

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Astrology and the Lord of the Geniture

Each of us has a planet to offer us a guiding light: the Lord of the Geniture.

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Mind your pressure

Mindful meditation could be an effective way to combat early stage high blood pressure.