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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

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Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

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Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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Warm hearted

Warming your hands makes you more likely to cooperate with others.

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Exploding head syndrome

A syndrome has been identified that can impair sleep.

Volcano in a dream

The meaning of a volcano in a dream

A volcano in a dream could be a sign of anger, but also of spiritual or psychological growth.

Cosmetic dentistry

The changing face of cosmetic dentistry

Considering cosmetic dentistry? Here are some considerations to keep in mind while exploring your options.

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Long-lived relationships

Happy relationships could prolong your life.

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A Q&A with a fair-trade farmer from Ghana

We talk with Esther Mintah Ephraim, a cocoa farmer from Ghana to learn about her experience with fair trade.

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Get buzzing with bee pollen

Bee pollen has been used in traditional medicine for centuries. It dates back to the ancient Egyptians and early Chinese who used it to restore energy.

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Rumi: the life of a Persian mystic and poet

Today Rumi is widely known as a poet and mystic but, in his time, Rumi was a teacher, scholar, theologian and Sufi master. These roles fill his writing with universal spiritual themes still relevant to modern life.

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Spirit of play

Playing outdoors has an effect on the spirituality of children.

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Detox vs cleanse: what’s the difference?

Cleansing and detoxification are quite different — but both useful — steps on the road to a less toxic life.

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Coffee vision

Coffee might protect your retina against damage and therefore protect your eyesight.

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Children and communication

There are many children’s that teach positive lessons but they are not being pushed to the front of the store.