The placement of the Moon in your chart indicates how you experience intuition and can best develop your skills of interpretation.

Make your backyard a peaceful sanctuary for the wellbeing of you and your family as well as all the other creatures that feel at home there.

Practised regularly, dance delivers benefits to the body, brain and soul as well as strengthening the bonds of closeness in relationships along with individual self-esteem.

Researchers have identified the elements of successful small talk.

Your body will slow down with age but how much it slows down and how soon is up to you.

Discover nine proven steps to create the career you want, still have the life you desire and live it well.

Genes can no longer be blamed for the modern disease epidemic — and the answer to long-term vibrant health may be closer than you think.

Ear acupuncture can help with weight loss.

Walking for exercise is easy, accessible and hugely beneficial. But to get the most from it you need to have a plan.

For a little guidance on how to access your creative spirit, look to your own Sun sign to bring some play back into your life.

Yoga for children is different to adult yoga, but it still provides many spiritual, mental and physical benefits.

Gratitude is a gift of wellbeing to yourself and to the people around you. Learn how to cultivate an attitude of true gratitude.