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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Vintage brains

Despite degrees of memory loss ageing brains function better than younger ones.

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Healing: the miracle machine

Now this healing machine has the most amazing abilities. It has the capacity to heal your skin so it becomes healthy, to improve your eyesight, improve your hearing, give you healthy lungs and heal your blood and keep it clean. It also has the capacity to give you a clear mind, enable your brain to think clearer, to learn and to discern. It can assist in proper digestion of your food, raise your immune system, rid you of viruses and bacteria and help you grow.

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Emotion maps

A survey reveals that certain emotions favour certain body parts.

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Flavonoid foods fight diabetes

Foods rich in flavonoids fight inflammation and reduce diabetes risk.

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How GDP impacts the planet

Gross domestic product, GDP, is how countries measure their wealth and governments make decisions, yet GDP does not factor in the value of the things we hold dear.

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Could healing gardens be the antidote for stress?

Make your backyard a peaceful sanctuary for the wellbeing of you and your family as well as all the other creatures that feel at home there.

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Scandinavian weight loss berries

Scandinavian lingonberries can help with weight loss.

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The pleasure of self-control

Choosing pleasure can help you have greater self-control.

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No laughing matter

Comedians have unique personality traits that allow them to make us laugh.

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The meaning of stairs in dreams

What is the meaning of stairs in dreams? Dreams involving stairs can be very confusing. You may feel like you have followed a lot of twists and turns in your mind all night, only to wake and feel like you have not arrived anywhere! This is not surprising, when you realise that dreams of this […]

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Salt and your health

Many have developed a taste for salt and need it as a habit to add to their food. Also there are different kinds of salts that the body does need in order to remain healthy so it is important to understand which salts we are talking about when we come out with such a general statement as the body needing salt. It takes about 20 times the amount of the grams of salt you have eaten to neutralise the chemical in your body and whilst your body is busy doing this continually you could be developing cellulite, arthritis, gout or even bladder and kidney stones.

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Not-so-smartphones

Using a smartphone to work late at night may not be such a good idea.