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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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An indigestion suggestion

Using antacids in the long term may lead to vitamin B12 deficiency.

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Photographic memories

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Present parenting at Christmas time

I love Christmas time. It’s my favourite time of year for so many reasons — summer, singing songs, silver stars, Santa… and that’s just the beginning! I especially enjoy spending extra time with my family, however it can be challenging to find activities to do together that don’t break the Christmas budget. Below, I’ve created […]

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10 questions that will improve your health

As consumers who care about the environment and personal comfort, the right answer to the issues isn’t always clear-cut.

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Berry good for flu

Goji berries can protect against the flu.

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What’s your creativity style?

For a little guidance on how to access your creative spirit, look to your own Sun sign to bring some play back into your life.

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Go with your gut

Gut feelings can be a good indicator of whether a marriage will work.

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A beginner’s guide to composting

Composting is the perfect way to turn household waste into garden treasure, saving the environment while improving your soil.

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Sexual healing

Sexual gratification can assist ageing but sexual frustration is bad for your health.