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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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My yoga mat is a safe haven from which to play, to shift mountains from my mind and create space as wide as the skies.
Omega-3 fatty acids are more important than weight in developing osteoarthritis.
Homeopathic chelation can be used if you have a particular heavy metal in your body that is blocking your symptoms from being cured.
Finding your first grey hairs can be disconcerting. We examine the genetic, nutritional and lifestyle factors that cause you to go grey.
Researchers have discovered why Gen Y is turning on to tofu.
The hot flushes of menopause can be relieved by acupuncture.
WellBeing attends a three-day Set Your Compass retreat to discover ways to connect with the inner self to find balance and, ultimately, inner bliss.
Homeopathy has extremely practical applications for treating day-to-day conditions.
People prefer doing almost anything, even giving themselves an electric shock, to doing nothing.
Plants pick up vibrations from predators and change their chemistry as a result.
Researchers have determined if the weather can really affect back pain.
The spice cinnamon may be able to stop the brain changes that underlie Parkinson’s Disease.
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