Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Scholarship_winner_Sheridan

NCC scholarship winner announced

WellBeing magazine would like to congratulate the winner of the 2014 Nature Care College scholarship competition.

Hemp_healthy_oil_web

Helpful hemp

Hempseed oil has some significant health benefits.

Divorce_movies_web

Movies to save your relationship

Watching certain movies is as effective as counselling in preventing divorce.

Shivering_brown_fat_web

Shiver slim

Shivering can turn bad white fat into better brown fat.

Koskela_refurbished_furnitu

Your guide to eco-friendly furnishings

Rather than sending that old chair or worn-out lounge to landfill, there are many ways you or someone else can make good use of it.

balanced_children_health

How to balance your child’s body

Chemical and physical stressors can unbalance your child, but you can take steps to rectify this.

Couple Hand Sign Hands 41073

Understanding love and happiness

Whether love equates to happiness comes back to the choices you make and the effort you put into your loving.

Weight_weekdays_web

Weight days a week

There is a weekly cycle that affects your weight.

Women-with-beautiful-skin3

Beauty is not just skin deep it’s deeper

Ever wondered why the girl next door has beautiful glowing skin but doesn’t eat the healthy foods that you do? Your skin looks tired and run-down, despite the litres of water and wholesome foods you are consuming. Why? The answer may lie in the structure and function of your mouth. This blog discusses how symptoms […]

Yoghurt_diabetes_web

Yoghurt and diabetes

Eating yoghurt is associated with a lower risk of developing type 2 diabetes.

Elderly_know_more_web

Vintage brains

Despite degrees of memory loss ageing brains function better than younger ones.

d3b5bd1894934336844bfacc3e3574c0

Healing: the miracle machine

Now this healing machine has the most amazing abilities. It has the capacity to heal your skin so it becomes healthy, to improve your eyesight, improve your hearing, give you healthy lungs and heal your blood and keep it clean. It also has the capacity to give you a clear mind, enable your brain to think clearer, to learn and to discern. It can assist in proper digestion of your food, raise your immune system, rid you of viruses and bacteria and help you grow.