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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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Uplifting bra news

Despite previous concerns research shows bra wearing does not cause cancer.

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Yoga for sex

Yoga can help you discover the sacred nature of sexual love and expression, as well as attain deeply satisfying sexual experiences and genuine love from intimacy.

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Foods that improve your digestive health

You can incorporate these three delicious digestive-health-promoting recipes into your day to ease your stomach, ban the bloat and help you be regular.

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Planting office happiness

People who work in offices with plants are happier and more productive.

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Slowing the midnight pee-express

Many men have to wake at night to pee but exercise might be a way to avoid that.

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Angry face

The universally recognised “angry face” communicates a clear message at a subliminal level.

Solar Springs

Retreat to Solar Springs

Do you ever feel like you want the world to stop for a few days so you can get off?

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In synch

Simply walking in unison with someone can make you feel more powerful.

Sprained joint

Ruta graveolens remedy

Learn about this ancient remedy for strengthening sprained joints.

Create a sanctuary at home

4 ways to create sacred space

Creating sacred space in your home gives you the solid container in which magic and miracles can grow.

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Ears to your heart

Stimulating nerves in your ear could improve the health of your heart.

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Attractive as an apricot

Vegetables and fruit give your skin a glow that is more attractive than a tan.