These fluffy and gorgeous pancakes with coconut yoghurt are delicious and nutritious.

Sayur lodeh translates in Indonesian to vegetables in coconut milk and is a traditional Javanese dish. Use the vegetables listed as a guide but you can use whatever you like. We use coconut aminos in place of the traditional shrimp paste to keep it plant-based

This is a satisfying and fragrant curry that the whole family will love.

My whole life, I have told people that curry repulses me. “Just the smell of it makes me ill.” I would declare. Until one day I ate a dish at a book launch that rocked my world. It was delicately scented and flavoured and yet had a complex balance of flavours that I couldn’t quite work out. What I discovered was that I don’t hate curry … I really hate curry powder. I can’t eat spicy food, so this is a very mild, fragrant curry. If you prefer your curry to have a bit more punch, add some extra chilli.

Want to keep up to date with the latest environmental news? We’ve got you covered with Lifelines, where we explore the good and bad news

Humans are cyclic in nature. Balancing effort and ease in your practice gives us consistent platform in which to honour this malleability.

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Develop greater vibrational frequencies and experience clarity, calmness and bliss through mantra and sound.

We explore how the Yoga Sutras help us understand what a yoga practice leads to, but also how they’re relatable to other life experiences.

At a time when stress and anxiety seem to be ever-increasing, it’s helpful to look at what traditional Chinese medicine has to say about the Stomach and Spleen organ-meridian system and how we absorb both food and the world around us.

The Australian Natural Therapists Association (ANTA) is Australia’s largest democratic association of natural therapy practitioners. We discover the many benefits of their free student membership.

I prefer a fairly dry tabbouleh but if you like your tabbouleh a little wetter, add more extra-virgin olive oil and lemon juice.