Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Warm_hands_cooperation_web

Warm hearted

Warming your hands makes you more likely to cooperate with others.

Sleep_explode_head_web

Exploding head syndrome

A syndrome has been identified that can impair sleep.

Volcano in a dream

The meaning of a volcano in a dream

A volcano in a dream could be a sign of anger, but also of spiritual or psychological growth.

Cosmetic dentistry

The changing face of cosmetic dentistry

Considering cosmetic dentistry? Here are some considerations to keep in mind while exploring your options.

Argue_middleage_death_web

Long-lived relationships

Happy relationships could prolong your life.

drying_cocoa_wellbeing

A Q&A with a fair-trade farmer from Ghana

We talk with Esther Mintah Ephraim, a cocoa farmer from Ghana to learn about her experience with fair trade.

bee_pollen_wellbeing

Get buzzing with bee pollen

Bee pollen has been used in traditional medicine for centuries. It dates back to the ancient Egyptians and early Chinese who used it to restore energy.

whirling_dervish_rumi_wellb

Rumi: the life of a Persian mystic and poet

Today Rumi is widely known as a poet and mystic but, in his time, Rumi was a teacher, scholar, theologian and Sufi master. These roles fill his writing with universal spiritual themes still relevant to modern life.

Children_outdoor_spirit_web

Spirit of play

Playing outdoors has an effect on the spirituality of children.

red_carrot_juice_wellbeing

Detox vs cleanse: what’s the difference?

Cleansing and detoxification are quite different — but both useful — steps on the road to a less toxic life.

Coffee_eyesight_web

Coffee vision

Coffee might protect your retina against damage and therefore protect your eyesight.

Children reading

Children and communication

There are many children’s that teach positive lessons but they are not being pushed to the front of the store.