Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

breath breath

Your guide to the yogic practice of pranayama

Learn how to cultivate life force energy and overall wellbeing through mastering pranayama, the yogic art of breathing.

Coral_protein_HIV_web

Reef medicine

Coral may yield a useful protection against HIV.

Crunch_sit_up_web

Crunch time

Analysis compares all of the gadgets promising to build ab muscles to simple sit-ups and crunches.

Intuition_testosterone_web

Intuition from the womb

Your intuitive tendencies may result from testosterone exposure in the womb.

Sex_pain_headache_web

Pain and desire

Pain can reduce sex drive in females but not in males.

dreams about wolves

The significant meaning of a wolf in dreams

A wolf in a dream can be about unleashing your wild side.

Sneeze_droplets_web

How far does a sneeze go?

Droplets from your sneeze or cough can travel further than previously thought.

13_stones_superstition_well

Why do we fear the number 13?

Fear of the number 13 has a long history and what makes this superstition interesting is the connection of 13 to feminine forces.

feng shui home house couch

Your guide to feng shui for the home

Need your house to work for you? Follow these basic feng shui principles and start to notice the difference a tidy, uncluttered and well-thought-out layout can make to your life.

Movies_brain_Apr_web

Film bonding

Watching movies causes immediate brain synchronisation.

Tomatoes_green_muscles_web

Muscle tomatoes

A compound from green tomatoes can help build stronger, bigger muscles.

Green_tea_memory_Apr_web

Green tea works for memory

Green tea can give working memory a boost.