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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Rumi: the life of a Persian mystic and poet

Today Rumi is widely known as a poet and mystic but, in his time, Rumi was a teacher, scholar, theologian and Sufi master. These roles fill his writing with universal spiritual themes still relevant to modern life.

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Spirit of play

Playing outdoors has an effect on the spirituality of children.

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Detox vs cleanse: what’s the difference?

Cleansing and detoxification are quite different — but both useful — steps on the road to a less toxic life.

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Coffee vision

Coffee might protect your retina against damage and therefore protect your eyesight.

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Children and communication

There are many children’s that teach positive lessons but they are not being pushed to the front of the store.

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Walk to creativity

Walking enhances your creativity.

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Laughter recall

Laughing can improve memory, especially as you age.

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The write stuff

Hand-writing notes can improve your comprehension of what you are hearing.

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Sex, energy, and relationships

If you’re not having sex with your partner, maybe it’s time to find out what’s blocking your sexual energy.

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How tarot can help boost your creativity

The visual nature of tarot makes it an insightful tool to prompt creativity. Find out ways to use the tarot to spark your creative fire.

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6 tips for curing your scatterbrain

Banish chaos and disorder with this new approach to a more orderly life, which focuses on your mind rather than improved list making.

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How to be a mindful parent

To be a positive parent and role model to your children you need to be happy within yourself and connected to your inner being.