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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Homoeopathic chelation

Homeopathic chelation can be used if you have a particular heavy metal in your body that is blocking your symptoms from being cured.

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Going grey gracefully

Finding your first grey hairs can be disconcerting. We examine the genetic, nutritional and lifestyle factors that cause you to go grey.

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Y tofu?

Researchers have discovered why Gen Y is turning on to tofu.

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Needling hot flushes

The hot flushes of menopause can be relieved by acupuncture.

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Yarra Valley: finding inner bliss

WellBeing attends a three-day Set Your Compass retreat to discover ways to connect with the inner self to find balance and, ultimately, inner bliss.

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How to treat simple

Homeopathy has extremely practical applications for treating day-to-day conditions.

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Should you be doing nothing?

People prefer doing almost anything, even giving themselves an electric shock, to doing nothing.

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Bad vibrations

Plants pick up vibrations from predators and change their chemistry as a result.

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Weathering back pain

Researchers have determined if the weather can really affect back pain.

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Cinnamon for Parkinson’s

The spice cinnamon may be able to stop the brain changes that underlie Parkinson’s Disease.

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Strokes and recovery

It’s important to have all the facts about what to eat after having a stroke so you can be empowered in your recovery.

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Handy communication

Hand gestures are a vital part of your communication