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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

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Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

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Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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Run for your life

Running can slow the ageing process.

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Yoga for conflict

We share how yoga can help manage the internal and external conflicts of everyday life.

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Control candida with homeopathic immune support

When it comes to treating candida, the immune system requires our attention first, long before anti-yeast diets and remedies can be prescribed.

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Memory mangling food

Trans fats are linked to poor memory in young and middle aged men.

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Bacteria clouds

It is possible that poor hand washing and hand dryers could create bacteria clouds in bathrooms.

pistachio and pomegranate bliss balls

Moroccan pistachio and pomegranate bliss balls

Serve these Moroccan Pistachio & Pomegranate Bliss Balls at your next party you’ll have everyone asking you for the recipe.

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Tears of joy

Yale University researchers explain why we cry when we are happy.

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Face of success

Soccer players with a certain facial dimension are more likely to score goals.

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Jazz up your putting

Listening to music, especially jazz, can improve your putting on the golf green.

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5 DIY dry shampoo solutions

Our DIY organic, natural dry shampoos are free from nasties and can be found in your kitchen pantry.

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Pau d’arco for healing

We discover the antibacterial, anti-inflammatory and antioxidant properties of the pau d’arco tree, as well as why its bark needs to be used with care.

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Changing childhood: first and third world children

Do children in rich “developed” countries really have all they need? We investigate the changing ecology of childhood.