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repair economy

Building a repair economy

The phenomenon of planned obsolescence where items are designed to break down or be replaced generates enormous amounts of waste and contributes significantly to climate change. A “repair economy” may be the answer to a sustainable way forward.

fermented food

Fermented food favourites

Did you know that olives and vanilla bean belong to the fermented food family? These five humble foods will load your gut with beneficial bacteria.

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Holistic Living Q&A with NueBar

We speak to Katie Hennah, naturopath and one of the co-founders of NueBar , a pH-balanced soap-free hair-care and body company.

Nappies

Nappies and the environment

From cloth nappies to biodegradable solutions, we explore the greener alternatives to caring for your baby’s bottom.

We take a look at the multi-generational art of letter writing

Fostering stronger relationships through the art of letter writing

If you only hold a pen to scrawl out your shopping list and the contents of your letterbox are solely bills, you’re not alone. While these days most of us communicate mainly through social media, email and text, fortunately the art of letter writing is not lost. Time to put pen to paper.

6 cleansing techniques for an Ayurvedic full-body detox

6 Ayurvedic cleansing techniques for a full-body detox

The Eastern modalities of yoga and Ayurveda have held cleansing at the centre of their philosophies for millennia. The specific techniques they have created are still powerful detoxification tools for mind, body and soul.