While house paints have become a lot more eco-friendly over the past 10 years, they still come with health risks. Experts share the best options for a low-tox look, plus how to use colour to your advantage and enhance your wellbeing.

Extensive information is available for travelers on the use of pharmaceuticals and medical vaccinations and treatments, which do have their place. However, we look at alternative ways to protect your health and enjoy your travel.

You’ve heard about the superfood powers of chia and blueberries but, lurking in the vegetable aisle of the supermarket and a staple of the common vegie patch, the humble leafy green remains a less applauded superfood. So let’s turn over a new leaf to discover what benefits lie beneath.

The chemicals in everyday household cleaning products are a poorly scrutinised health hazard. Fortunately, more of us are rediscovering the natural cleaning methods our great-grandparents once used.

A little flower native to Morocco is making a big mark on the natural skincare world, with its deep blue hue and skin-soothing properties.

According to garden therapy, a longer and leaner life is right under your feet. All you need to do is step outside.

A triple treat — nutritious, delicious and numerous — grains are powerhouses of nourishment and each of the many varieties offers unique flavour and texture.

Knowing the nature of your dominant dosha can guide you to make dietary, lifestyle and skincare choices that your face will love. Ayurveda can help.

The link between stress and infertility has been established in many studies and while the inverse cannot be proved, yoga, meditation and diet all play a part in creating a little bundle of joy.

People who consume sugar-sweetened beverages are more likely to display a pattern of consuming an unhealthy diet.

Fertility and hormone health are considered a physical issue, but there’s much more to it than that — your mind has a major role to play. We take an in-depth look.

While it’s a city better known for schnitzel and beer, Austria’s capital is also brimming with exotic day spas, innovative restaurants and outdoor activities galore.