A healthy diet for young kids can lead to a higher IQ in later childhood.

Mums evolutionary fitness can affect the sex of her babies.

If you wish to feel calm what you choose not to eat is as important as what you choose to eat.

A mum’s exposure to some pesticides can affect their child’s IQ.

Banana skins make excellent water purifiers.

Learn where a planet’s energy sits in your palm and what it says about your personality.

Rates of autism are on the rise. Yet, where once the condition was seen as a psychiatric disorder, a biomedical approach is proving dietary intervention can be the basis of real change for this troubling condition.

Raising children consciously is time-consuming, challenging and a true act of love. Here are some practical steps towards aware parenting.

A recent study has found that babies enter the world already exposed to many toxic chemicals by way of their pregnant mothers. Here’s how you can protect your little one.

Ayurveda’s art of obstetrics can reduce the chance of disturbance during your pregnancy. When the expectant mother is showered with love, this will filter through to the baby.

The DHA found in coldwater fish does wonders for the developing child, as well as the mental and ocular health of adults.

Take a deep look at our current understanding around epigenetics, what it means for your health & how you can use it to live your best life