Discover how to tap into a powerful source of wellbeing simply by learning to work with your prana.

Natural beauty expert Carla Oates share four dietary tips for healthy, youthful skin. Get glowing today!

If you want to nurture the planet and amplify your health at the same time, composting your scraps and fattening up some worms are nifty ways to do it. Here, we show you how.

Beauty begins in the belly! We take an in-depth look at how the foods you put in your mouth can improve your skin.

Will your 2017 be an abundant one? Discover your career and wealth planets according to Indian astrology.

Coffee has a dark side linking it to concerns ranging from rainforest destruction to slavery. Here’s a guide to finding a brew you can enjoy with a clear conscience.

Is a three-day yoga retreat long enough for relaxation and reconnection? We put it to the test.

In this 24-hour, fast-paced world, “stress” is ever-present and left unchecked it can develop into anxiety. Unfortunately, anxiety has many negative health outcomes, but there are lifestyle, diet, herb and nutritional options to nip anxiety in the bud.

We share five of Thailand’s top wellness retreats to tempt your travel bug.

Has your little one declared war on certain foods? Here are some ways to get your fussy eaters interested in their chow.

Karen Goldrick discusses the cause of yeast infections in dogs and how to treat them naturally.

Climate change is under way but, more than just slowing the rate of change, it is possible to push the change in a different, more positive direction.