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The truth about dance

Dance can be a ritual, a means of celebration and a form of entertainment, but it can also be something more. In fact, dance is a mode of human expression that harnesses secrets of the universe!

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Is your life how you want it to be?

Everybody wants to be happier, healthier and gain a greater sense of wellbeing. Yet how do you achieve this when other people have so many expectations of you and you are bombarded with so much advice on how to live?

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Does the moon affect your behaviour?

There’s a lot of interest in the moon, from a renewed space race to studies about its effects on human behaviour. We explore just how much the moon impacts on life on earth.

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Findhorn Foundation: A Scottish spiritual awakening

The Findhorn Foundation is a spiritual community in Northern Scotland that runs experiential spiritual retreat programs for beginners. Keep reading to see how one person’s anxiety transformed to a spiritual awakening.

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What do colours mean? Part I

Every colour represents a set of emotions, a state of being – say, white which advocates freedom, purity and enlightenment. Preferences for colours reflect elements of our personality. Indeed, the psychology of colours is far more complex than what meets the eye.