Wheat free does not mean gluten free and it is important with all the food sensitivities these days to know the difference. It is important to eat a well-balanced healthy diet if you want to be healthy

The WellBeing team, along with our friends at Ferro-grad C, are thrilled to announce the winners of the inaugural WellBeing Women of the Year Awards.

I’m not going to lie — I was shocked at how much I loved this recipe. While researching this cuisine, I kept coming across references to Golden Egg Curry and the picture in my head was nothing like the actual dish. I may never eat eggs any other way and this curry sauce is mild enough for my sensitive stomach while still being rich with flavour.

Take the luscious, creamy texture of a grilled eggplant and pair that deep, smoky flavour with a traditional Burmese dressing to create a fabulous side that will make your tastebuds sing with every bite.

In Burmese cuisine, salads are a thing of beauty, and this one does not disappoint. Generously spiced, juicy chicken is piled on top of a fresh salad, dressed with a punchy dressing. Perfect summer food.

Indulge in the tropical flavors of our Vegan Coconut & Mango Jelly Squares. These delightful treats offer a refreshing blend of coconut and mango, perfect for a guilt-free dessert.

A quick and delicious main meal, rich in flavour and spice with a creamy tomato curry base.

Enjoy a delightful treat with our Honey Rice Bubble Slice. This sweet and crunchy dessert combines honey, rice bubbles, and a hint of decadence. Simply irresistible!

This is a party showstopper, for sure. Easy to make ahead of time and to transport it so stunning once sliced, you’ll come back wanting more!

A little mid-morning snack and coffee fix

Ideal for those who love sweet, tart and chocolatey flavours.

The perfect combination of crunchy base, topped with a rich and soft creamy layer that has the sweet tang of passionfruit swirled through it.