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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Pumpkin Soup with Pesto, Burrata & Sage

The smoky flavour is perfect for melting through a baked pasta dish, grilled on the BBQ or as it is, on your next cheese platter. Made using only the best quality farm fresh milk sourced in Victoria, That’s Amore Cheese produces award winning Italian-style cheeses that are proudly free of preservatives and artificial colours.

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Ricotta, Broccoli & Chickpea Salad

The smoky flavour is perfect for melting through a baked pasta dish, grilled on the BBQ or as it is, on your next cheese platter. Made using only the best quality farm fresh milk sourced in Victoria, That’s Amore Cheese produces award winning Italian-style cheeses that are proudly free of preservatives and artificial colours.

Birth Astrology

The Sun and our vital force in medical astrology

Everything is made of energy and that energy has a quality that changes through time The Sun characterises not only the vitality of our solar system but also delineates vigour in our natal chart.

Forage

What are the wellness benefits you can gain from Foraging?

Go back to basics and forage for your meals on your next wellness experience- connect with Mother Earth and show her respect and appreciation by harvesting and preparing the fresh food bounty she can provide!

Grand Italian

Delicious gnocchi goodness

Grand Italian has been making pasta for Australians for more than 30 years and is proud and passionate about authenticity and tradition. Grand Italian’s delicious gnocchi is carefully crafted by following the most traditional recipes, for gnocchi that tastes just like homemade.

Grand Italian

Creamy Bacon & Mixed Mushroom Gnocchi

Grand Italian has been making pasta for Australians for more than 30 years and is proud and passionate about authenticity and tradition. Grand Italian’s delicious gnocchi is carefully crafted by following the most traditional recipes, for gnocchi that tastes just like homemade.

Grand Italian

Spicy Tomato & Chorizo Gnocchi Bake

Grand Italian has been making pasta for Australians for more than 30 years and is proud and passionate about authenticity and tradition. Grand Italian’s delicious gnocchi is carefully crafted by following the most traditional recipes, for gnocchi that tastes just like homemade.

grand italian

Gnocchi-Topped Chunky Shepherd’s Pie

Grand Italian has been making pasta for Australians for more than 30 years and is proud and passionate about authenticity and tradition. Grand Italian’s delicious gnocchi is carefully crafted by following the most traditional recipes, for gnocchi that tastes just like homemade.

Muesli Bar

Muesli Bar

Organic Merchant’s Spark Dust provides a vitamin- and antioxidant-dense boost to a hot chocolate, smoothie, coffee and in baked goods.

Masala Chai Latte

Masala Chai Latte

Organic Merchant’s Spark Dust provides a vitamin- and antioxidant-dense boost to a hot chocolate, smoothie, coffee and in baked goods.

Lighter spaces for a mindful home

Lighter spaces for a mindful home

A space that exudes comfort and tranquillity by inviting relaxation and solace is what we all aspire to have within our homes. Creating a mindful home will work to support your own wellbeing and self-care practices and can even boost your mood.

Chocolate Creamy Ice Cream

Chocolate Creamy Ice Cream

Can you make a delicious and creamy ice cream without using cream or milk? Yes, you absolutely can. Not only is this ice cream delicious and creamy, it’s rich with flavour and takes only five minutes to make. The coffee and the salt work together to enhance the chocolate flavour, so don’t leave them out.