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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Is mineral water worth drinking?

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Heart of the neighbourhood

Your heart health is influenced by your connection with your neighbours.

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The collective realm: conscious food

Yoga school awakened me to clean fresh food and its healing powers.

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Sunblock blocks sea ecology

Sunblock might be causing problems for the creatures inhabiting coastal waters.

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D is for dementia

Adequate levels of vitamin D can reduce your risk of developing dementia.

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Heavy metal poisoning and illness

Heavy metal poisoning is more common than you think. Here are the facts.

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Lucid dreaming

People who are “lucid dreamers” are better at problem solving when awake.

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Left-handers of Winter

There is a surge in left-handed men born during the winter months.

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Working in the light

Daylight in the office improves the health of office workers.

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14 homemade cleaning products

If you are tired of browsing the cleaning product aisle, searching for environmentally friendly options, why not mix up your own potions?

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Finding happiness

Studying can be stressful but students can find ways to be happy when stressed.

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Chilli for colon cancer

A component in chilli can act to reduce cell proliferation in colon cancer.