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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Foods that improve your digestive health

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Planting office happiness

People who work in offices with plants are happier and more productive.

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Slowing the midnight pee-express

Many men have to wake at night to pee but exercise might be a way to avoid that.

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Angry face

The universally recognised “angry face” communicates a clear message at a subliminal level.

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Retreat to Solar Springs

Do you ever feel like you want the world to stop for a few days so you can get off?

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In synch

Simply walking in unison with someone can make you feel more powerful.

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Ruta graveolens remedy

Learn about this ancient remedy for strengthening sprained joints.

Create a sanctuary at home

4 ways to create sacred space

Creating sacred space in your home gives you the solid container in which magic and miracles can grow.

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Ears to your heart

Stimulating nerves in your ear could improve the health of your heart.

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Attractive as an apricot

Vegetables and fruit give your skin a glow that is more attractive than a tan.

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Tinnitus ringing in your ears?

Tinnitus is a hearing disorder that affects 1 in 5 people. Here’s what you need to know about it.

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Wolf empathy

Wolf yawning suggests they may feel empathy.