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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Creating space

Creating space to breathe: journey to wellness

I am by nature a hybrid creature, part eclectic bower bird and part minimalist traveler.

Ethical giving

Natural and ethical giving

I aim to help readers take their own personal journeys to understand the nature of giving.

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The sex of emotion

Emotions are processed differently by men and women.

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Citrus, avocado and potato salad

A fresh, citrus twist on the typical potato salad.

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Twitter and the heart

Twitter activity can predict heart disease.

woman_beautiful_skin

How a healthy gut can boost your beauty

The skin is not only the body’s largest elimination organ but also one of the most important organs for healthy immune function.

heart_health

Ways to prevent heart disease

We take a look and the recent studies on heart disease and ageing well.

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Tips for parents: 5 ways to support your sex life

Although the demands of parenthood can have a negative impact on your sex life, maintaining a healthy relationship with your partner is important both physically and psychologically.

Couple in love

What the planets can tell you about your love needs

Your Venus element and mode can reveal what you want in love and how you get it.

Investor_weather_web

Weathering the stock market

Weather affects how investors behave on the stock market.

Scent_marketing_web

Scent marketing

Certain fragrances make you more likely to purchase more when shopping.

Visualise your desires

How to visualise your desires

Visualisation is a very powerful tool and if used correctly has the ability to bring life-changing transformations into your life.