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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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Coffee and MS

It seems coffee has a protective mechanism that reduces your risk of MS.

Healing and solitude

Healing and solitude: journey to wellness

My personal healing journey started recently. Becoming my own friend however, that has been years in the making.

Balanced worklife

How to give and get a balanced work life

Organizations can tempt new workers by giving them more than just money – by giving them a balanced work life.

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How homeopathy cured farmer Tom

We take a look at Tom, a hard-working farmer who was deficient in a number of important minerals and trace elements, including copper, manganese, boron, magnesium, potassium and phosphorus.

Woman looking out a window

8 retreats for restful rejuvenation

In the rush and hustle of everyday life, have we forgotten a basic human need that is central to our wellbeing?

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Sober on love

Love can protect you against the effects of alcohol that make you drunk.

what does an osteopath do or what do osteopaths do

What is osteopathy?

Here is my interpretation of what defines and separates us osteopaths from other therapists.

Where you are meant to be

Are you just where you are meant to be?

Even if you don’t realise it now, you might be wandering down destiny’s path.

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Team Earth

A sense of connection leads to better health and environmental decisions.

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Plant-based planet

A plant-based diet may be good for your body, your mind, and the planet.

Social responsibility

Giving social responsibility

The increasing demand for sustainable products is an incentive for companies to be socially responsible.

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Eyelash ideals

Research has established the ideal length for your eyelashes.