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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Mate mapping

Researchers have found the evolutionary reason why men are good at navigating.

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Solving a case of chemical overload

We share a case of chemical overload in a young girl and look at how electromagnetic fields can cause tearing and leaking of cell membranes.

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Is your hair salon truly eco-friendly?

We take a look at green spas and salons and share ways to tell if they’re really in tune with nature or if it’s a case of greenwashing.

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12 cures for the common cold

We take a look at the evidence behind natural cold and flu remedies and discover what actually works.

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Chicory: the counter-culture coffee

Chicory not only offers a caffeine-free coffee alternative but it boasts healthy benefits as well.

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Run for your life

Running can slow the ageing process.

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Yoga for conflict

We share how yoga can help manage the internal and external conflicts of everyday life.

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Control candida with homeopathic immune support

When it comes to treating candida, the immune system requires our attention first, long before anti-yeast diets and remedies can be prescribed.

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Memory mangling food

Trans fats are linked to poor memory in young and middle aged men.

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Bacteria clouds

It is possible that poor hand washing and hand dryers could create bacteria clouds in bathrooms.

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Moroccan pistachio and pomegranate bliss balls

Serve these Moroccan Pistachio & Pomegranate Bliss Balls at your next party you’ll have everyone asking you for the recipe.

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Tears of joy

Yale University researchers explain why we cry when we are happy.