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Teisha Lowry

Teisha Lowry: more than skin deep

From model to businesswoman to organic advocate and endangered species campaigner, Teisha Lowry’s story is one of a continuing search for something deeper.

Dalai Lama

Meet the 14th Dalai Lama

Throughout five decades of political exile, the 14th Dalai Lama has spread a teaching of peace, caring and the middle way.

Detox and autism

Detox and autism

We explore the alarming rise in autism spectrum disorders along with potential causes and diets that have shown to be effective in their treatment.

sunshine_woman_wellbeing

6 characteristics of an image-driven life

To some extent we all put up a mask to the world, but the more you are able to be true to yourself, the healthier and happier you will be. Here are six aspects of your life you can look at to be truer to yourself.

tick_animal_wellbeing

Tick-bite trauma

Where do you turn when your toddler starts to display disturbing symptoms that no one can adequately explain?

gandhi_statue_wellbeing11

Gandhi: spirituality and politics

Mohandas Gandhi was arguably the most important Indian political and spiritual leader of the 20th century. His influence extends well beyond India to other countries and leaders, including Dr Martin Luther King and the Dalai Lama.

Stress eating

Stress and food

Stress can be caused by issues many in life, but did you know that unhealthy eating can also increase stress?