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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Avoiding Trend Cycles

Creating Your Own Style And Avoiding Trend Cycles

It’s easy to be dazzled by the latest design trends, but authentically following your heart is the most rewarding way to decorate your home. Read on as interior design experts uncover the meaning of trends and share tips on discovering your personal style.

Hiking

How hiking benefits your mind, body and spirit

Hiking, trekking and bushwalking have become a go-to pastime for many. Discover the many ways hiking benefits your mind, body and spirit, the magic of connecting with nature and what you need to get started.

Natural Medicine Week

Boost Your Immunity – Naturally  

Strengthening your immunity with natural medicine and therapists is vital for our superhero-like health, especially coming into winter!

Natural Remedy Cold Flu Season

Cold and flu season – what to do to raise your immunity

Colds and flu season is fast approaching. Now is the time to start thinking about giving your immune system a boost. There are many natural ways to treat a virus, cold or flu. Here are some tips.

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Exploring the societal shifts Pluto in Aquarius will cause!

Exploring the astrological significance of Pluto’s move into Aquarius, uncovering societal shifts & historical parallels.

Nature’s sleep aids

A Natural Alternative to Sleeping Pills for Better Sleep and Health

The providence of nature offers aid for poor sleepers in the form of sedative, hypnotic and relaxant herbs.

22Q11.2 deletion syndrome

Thriving with a rare disorder

WellBeing reader Tessa Koller shares experiences of living with a rare disorder and what it takes to thrive in the digital era.

indigenous technologies

Going Lo-TEK

The environmental impacts of technology are substantial, which is why there is a move toward judiciously employing some alternative models of usage and at the same time looking at certain indigenous technologies that may be relevant to modern life.

seasonal beauty

How to adapt your beauty regime to the changing seasons

With the cyclical passing of spring, summer, autumn and winter, the needs of our beauty routine also change. Here’s how to season-sync your skincare and make-up for inside-out radiance all year round.

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Orange & Apricot Soufra

I feel like this is what would be served to me in heaven. There’s something so incredibly decadent about the combination of pastry and custard that I find irresistible.

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Lemon & Honey Mini Filo Cheesecakes

These are such a tasty and fuss-free dessert. To make prep even easier, make the filo pastry cases in advance, then all you need to do is fill with the cheesecake filling when guests arrive. The cheesecake is naturally sweetened with honey, which pairs perfectly with the tang of the lemon and the crunch of pistachios.

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Spinach & Ricotta Filo Pie

This spinach and ricotta pie is easy to prepare and tastes delicious. For a lower-calorie alternative, substitute for low-fat ricotta cheese and remove the parmesan.