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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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Coffee can act as an antioxidant and so can the by-products of coffee manufacture.
Sauerkraut is so easy to make. This recipe has a great flavor kick which is wonderful with poached eggs.
Ronald Read lived frugally and saved $10 million, then he gave it all away.
I have compiled a list of the things I wish I knew when beginning yoga.
You can erase those songs that get stuck in your head by chewing gum.
People try their darnedest to rectify flat feet. But do they really need to?
The way you think about time can be a big factor in achieving your goals. Read more.
“Doing good” provokes positive connotations, but it seems nobody likes a “do-gooder.”
Texting strangers can help reduce pain.
Feeling stressed? A busy lifestyle can deplete you, so make sure you prioritize your health and wellbeing.
Does being fit mean your immune system is more resistant to colds and flu or are you more likely to catch a cold?
We investigate some of the complex issues surrounding pet vaccines to help you make the best decision for your pet.
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