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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Meet Jessica Ainscough: the wellness warrior

Jess Ainscough was just 22 when she was told she had a rare, incurable form of cancer. Her rejection of the doctors’ prognosis and her unconventional choice of therapy set her on a journey to spread the wellness word on a spectacular scale.

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Fingers point to fidelity

Finger length indicates your genetic tendency to be unfaithful.

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Roasted apple and rhubarb tartlet

Our home made apple and rhubarb tart is delicious, the perfect dessert for any day of the year.

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Chinese astrology 2015

The year 2015 is the year of the yin wood sheep in Chinese astrology and brings possibilities for growth. We explore the year ahead.

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Love online

Research reveals some basic steps to succeeding in online dating.

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Cooking up calories

Cooking can unlock calories from fat in your foods.

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Buckwheat pancakes with caramelised apple and walnuts

The perfect sunday breakfast treat for your loved ones.

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Buying success

When things go wrong buying things to compensate is not helpful.

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Love valentines day and every day

In a world filled with sorrow we should strive to make each day special in some way for the people we love.

Giving is good for your health

Why volunteering and giving is good for your health

MRI brain scans have verified the “helper’s high” of volunteering and giving.

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Marine ecosystems – the future

The marine biodiversity of the Great Barrier Reef is unmatched! But it is also under threat.

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Mushroom mechanism

We now know how mushrooms can help protect against disease.