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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Seafood and the Easter feast

The problem with the Easter season and seafood is that it leads to fishing for species that are already ‘overfished’.

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Can a Vitamix help you in the kitchen?

WellBeing roadtests a high-quality kitchen appliance that’s more than a blender.

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Get healthy hair with a henna hue

Consumers are starting to take notice of a beauty stalwart to dye hair, and even nails, without the health-compromising toxins.

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A dental solution to chronic sinusitis

Sinusitis is quite common amongst Australians. Dentistry can provide a life-line to chronic sinusitis sufferers.

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Food for thoughts

A high fat diet can alter your brain and your behaviour.

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5 healthy recipes for chocolate lovers

Five divine chocolate recipes featuring nutrient-packed raw cacao and other superfoods, ideal for a health-conscious treat.

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Detox and autism

We explore the alarming rise in autism spectrum disorders along with potential causes and diets that have shown to be effective in their treatment.

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How to make 3 meals from 1 chicken

Chicken soup may be the most-used “food as medicine” meal. Make it even more nourishing and economical by revisiting traditional cooking methods and combining slow-roasted meat and homemade soups.

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6 characteristics of an image-driven life

To some extent we all put up a mask to the world, but the more you are able to be true to yourself, the healthier and happier you will be. Here are six aspects of your life you can look at to be truer to yourself.

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Is there karma in giving?

Many people believe that preserving the Earth’s wellbeing is the ultimate in good karma.

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Night light

The wrong sort of light at night disrupts your body clock.