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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
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By giving birth to another life, you can give birth to your own. Parenthood can be the catalyst you’ve been waiting for to live your best life.
What comes first: thoughts or feelings? Learn to challenge negative feelings and thoughts to provide great relief.
Mullein is a wonderful all-purpose respiratory herb thanks to its soothing, anti-inflammatory, anti-viral and diuretic properties.
We take an in-depth look at the eyes of dogs and cats and how to check the health of your pet at home.
Sleeping after learning leads to better recall. Sometimes it does just pay to take a nap…
How do you give your child a head start in life? Make sure they’re born in the sunniest months.
Researchers have answers as to why and when people reply, or not, to your emails.
Love a good crime drama? Your choice of show can affect your attitude and behaviour.
Are you the eldest child? You’re more likely to be nearsighted, scientists say.
Women who prefer natural childbirth may find acupuncture and hypnosis to be useful tools for reducing labour pains.
The U.S. is home to more than 230 million living outside of their country of birth.
The beet plant provides a tasty root and leaf that can help with everything from detox to athletic performance.
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